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Essay on ways to quit smoking

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Being prepared can help you quit smoking and other tobacco use. Use these proven strategies to help end your dependence on tobacco. You know that when you quit smoking, it's one of the best things you can do for your health. But you also know that quitting smoking can be challenging and that it takes most smokers several tries before they succeed. So how do you quit smoking, hopefully for good?
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How to Quit Smoking: Helping Patients Kick the Habit

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Ways to Stop Smoking Essay - Free Summaries Examples

Quitting Smoking According to the American Cancer Society, an estimated , new cases of lung cancer are expected in Quitting smoking is very difficult. To be more successful in quitting smoking, you should first understand the addiction to nicotine, options to help you quit and most importantly the benefits of quitting. Nicotine is a very powerful drug that is found in tobacco. It is as addictive as heroin or cocaine.
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Convince a friend to stop smoking

English effictive writing process essay k. Harshavardhan reddy How to quite smoking The smoking problem has become quite prevalent in our society. Several governments have had problems dealing with a huge health care burden due to diseases and conditions brought about by smoking. At the same time, individuals suffer several addictive and health issues due to smoking. While this information may be apparent to most of the smokers, studies have found that quitting a smoking habit is quite a challenge
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Here are 10 ways to help you resist the urge to smoke or use tobacco when a tobacco craving strikes. Try nicotine replacement therapy. Ask your doctor about nicotine replacement therapy. Avoid triggers. Chew on it.
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